Zaida Rossi
Reiki Master/TeacherHelping you channel your full potential
Hi, I’m Zaida! Reiki Master here for to support nervous system reset and reconnect to yourself.
My Story
Hi! I’m Zaida, -the heart behind Zen with Zaida.
For much of my life, I’ve been the woman who knows how to keep going.
I built a career, raised a family, cared deeply for the people I love, and became very good at handling whatever needed to be handled. Being strong, responsible and dependable became second nature.
But somewhere along the way, I began realizing that constantly showing up for everyone and everything around me didn’t always leave much space for me.
My own journey toward slowing down and reconnecting with myself eventually led me to Reiki.
What began as a personal practice became something much deeper. Reiki taught me about stillness, receiving, trusting myself and creating space for what I was feeling rather than always pushing through it.
Today, I’m a Reiki Master and teacher, but Zen with Zaida has grown into something larger than Reiki alone.
I create intentional spaces where women can step away from everything they carry and have permission to simply be.
Sometimes that looks like a quiet one-on-one Reiki session. Sometimes it’s women gathered around a table talking and laughing. Sometimes it’s journaling beneath the moon, sitting together in nature, experiencing meditation, or sharing an afternoon at The Sanctuary Within.
The experience may change.
The intention doesn’t: to create space for you to slow down, reconnect, receive and come back to yourself.
I don’t believe you need to become someone new.
I believe sometimes we simply need enough quiet, support and space to hear ourselves again.
Come as you are. I’ll meet you there.
Training & Background
Reiki Master & Teacher Usui Reiki
Trauma-Informed Lightworker Certification
Sound and meditation practices
Andean energy practices and continued spiritual study
Ongoing study of mindfulness, energy work and intentional living
My Values & Beliefs
What matters most
A calm, regulated, judgement-free environment
Clear consent and collaboration
Respect for your autonomy and inner authority
My Committment
I hold this work with care, discernment, and deep respect for the nervous system.
My Role
My role is not to interpret, diagnose, or direct your experience – it is to create a safe, grounded, and attuned space where your own wisdom can grow.
The Zen with Zaida Approach
There is no one-size-fits-all path back to yourself.
I believe meaningful connection begins by creating space to slow down, listen inward and honor what you need in the moment.
My approach blends Reiki, mindfulness, reflection, nature and intentional connection in a way that feels grounded, welcoming and accessible.
You don’t need to believe what I believe.
You don’t need experience with Reiki, meditation or spiritual practices.
And you don’t need to arrive ready to share your whole story.
You are always invited. Never pressured.
Grounded
Spirituality doesn’t have to feel complicated. My approach is practical, intuitive and rooted in experiences you can carry into everyday life.
Intentional
From a private Reiki session to a gathering of women, each experience is thoughtfully created with purpose while leaving room for what naturally unfolds.
Personal
You are not a checklist or a formula. I meet you where you are and honor your comfort, boundaries and individual experience.
Connected
Whether we’re sitting quietly in Reiki or laughing around a table together, connection matters. To ourselves, to one another and to the world around us.
Come As You Are
There is no perfect way to begin.
Your only job is to show up.
English