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Not at all. You don’t need any previous experience or particular spiritual beliefs to participate in a Zen with Zaida experience.

Come curious. Come comfortable. Come as you are. 

Every session is a little different. You’ll have an opportunity to settle in, get comfortable and experience Reiki in a quiet, supportive environment. 

I’ll explain what to expect beforehand and you’re always welcome to ask questions. Your comfort and boundaries are important throughout the experience. 

Comfort is the priority. Wear clothing you can relax in. 

For gatherings or special events, you’ll receive information beforehand about anything specific you may way to bring, such as a journal, yoga mat, blanket or outdoor layers. 

Absolutely.

You don’t need to know anyone before attending. My gatherings are intentionally created to make room for connection without pressure to participate or share more than feels comfortable. 

Coming alone is completely welcome.

Individual Reiki session can be booked through the website, and upcoming gatherings and events will include registration information when announced. 

If you’re unsure which experience is right for you, simply reach out through the contact form. I’m happy to answer questions.